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Old 04-14-2011, 08:24 AM   #6
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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HEAVY barbell shrugs and barbell/dumbell rows. People can't see their back so don't train it and when they shrug they're using pathetic amounts of weight.

LtL
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