J_Byrd Training Log
I will start to keep a log here as well as a few other sites. I am always looking for feedback, and if you have any questions feel free to ask. I have taken most of the week off this week to recover from a meet on 4-9-11. I have been lifting in the 308 class, but am slowly trying to make the cut to 275. I have not been that light in several years! Current body weight is 308.