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Old 12-01-2009, 12:23 AM   #24
BigFiveFive
White Mamba
Max Brawn
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Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 877
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
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Cleans (any of them) are a pretty complex lift, there's a lot to watch out for while preforming them, I agree on what Brawny said by keeping reps low, and your thoughts on joint health MAB I would say at your age and lifting experience I would stray from them....IMO
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