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Old 11-30-2009, 08:41 PM   #20
BendtheBar
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Max Brawn
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Quote:
Originally Posted by AthleteCreator View Post
Ok. So I was mostly correct in my assumptions.

Your hips do start lower in a powerclean vs. a deadlift.

You also keep your shoulders and upper in a locked position.

Those are just a few little technique things. There's many more....
I'm afraid my bad technique will be crushed by my strength. Then I read Brawn and McRobert tells me to avoid Oly lifts
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