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Old 11-30-2009, 08:01 PM   #23
JBlack16
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Quote:
Originally Posted by strkout35 View Post
so in my journal i write down all the weights i wanna lift in the next few workouts then circle them once I put em up... i just noticed that starting next workout i'm hitting PRs in every single lift i'm doing. bring it on b*tch.



Hahah, same here, I like your thinking! Good work so far!
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