beginner training log
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11-30-2009, 07:58 PM
Join Date: Nov 2009
so in my journal i write down all the weights i wanna lift in the next few workouts then circle them once I put em up... i just noticed that starting next workout i'm hitting PRs in every single lift i'm doing. bring it on b*tch.
"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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