Originally Posted by BendtheBar
Regarding obesity...if you get a chance watch "Fat Head". In the US obesity hasn't changed as much as the standards. I guess if you can label more people fat it becomes extremely profitable.
One thing I learned over the years is that my lipids and vitals are almost always amazing, even when I am super-heavy, as long as I am exercising.
I just had blood work done and my lipids and vitals are excellent and this me doing a high fat ,low carb ckd diet