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Old 04-07-2011, 03:27 AM   #12
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
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thats a solid workout right there Ken... very nice numbers 2pps for that many reps is nuts man, you have turned in to a beast buddy

The rows are standout for me though, almost 300lb rows are STRONG as furk...

Doing some great work in here Ken, good to have you logging on MAB

Carl.
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