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Old 04-05-2011, 06:49 PM   #9
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
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Quote:
Originally Posted by gaspers04 View Post
Whats "carry-over"? ..........lmao!
There was a person who joined this forum once who stated that there was no carryover from one exercise to the next. The kid said that if you back squatted 315 for reps, you wouldn't be able to do front squats with much more than 135. I believe he said that strength training, as we do it, wasn't functional.
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