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Old 04-04-2011, 09:30 AM   #30
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Did I read his book?!? I practically have it memorized! I basically plagarized it posting this routine! (I meant to attribute it when I posted, but just forgot to) I'm basing my next cycle of training of his lifting philosophy. This is the template I intend to use.

Very powerful book for me. Seems to fit what I want out of a routine perfectly. I love the balance, simplicity, and brutal execution of it.
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