View Single Post
Old 04-04-2011, 09:30 AM   #30
MikeM
Senior Member
Max Brawn
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,898
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 300955
MikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite member
Default

Did I read his book?!? I practically have it memorized! I basically plagarized it posting this routine! (I meant to attribute it when I posted, but just forgot to) I'm basing my next cycle of training of his lifting philosophy. This is the template I intend to use.

Very powerful book for me. Seems to fit what I want out of a routine perfectly. I love the balance, simplicity, and brutal execution of it.
MikeM is online now   Reply With Quote