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Old 11-30-2009, 10:51 AM   #6
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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Fav Supp: Butter
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Quote:
Originally Posted by glwanabe View Post

It was about this time I started my log here on my current BB type wholebody program. It seemed to some that I was going to overtrain, but it felt fine to me, to be doing that workload. In fact, I'm still slowly increasing my workload.

The wholebody work, now that I'm really into the program feels better than any split I've used before. I'll be very interested to see where it takes me in the next year.
This gets me thinking about some of the Russian programs and Sheiko. Maybe they should be "waded into" instead of trainees diving in head first.
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