Originally Posted by gaspers04
Squat rack, seated calf mach., Smith Mach (gave it away), bench and 500lb in pates....$300 Craigslist Chicago Score!
Great score. I could use a smith, but they are not going cheap around here. My first score was rack, bench bar and 265# weights for $50. Also a Craigslist deal. I am looking daily now. Military folks are getting ready to move, but they are limited by total weight, so you find some good deals around here when transfers come out.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified