Thread: Bones To Pick
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Old 11-30-2009, 02:40 AM   #9
BRaWNy
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Quote:
Originally Posted by MuscleandBrawn View Post
Grim brought up an issue that drives me ape shit..."Building muscle is 80% diet."

Here is my version..."Building muscle is 80% progression, and 20% eating big."
For Bodybuilding for aesthetic reasons and/or competition reasons, I can accept tha diet is playing a big role.
But for adding muscles, strength, power and for functional reasons etc, I think the major role plays training, I and agree with MaB.

Training without dieting, can bring results.
But dieting without training is worthless.
If you know what I mean.
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