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03-31-2011, 09:05 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Squat rack, seated calf mach., Smith Mach (gave it away), bench and 500lb in pates....$300 Craigslist Chicago Score!
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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