Thread: Bones To Pick
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Old 11-29-2009, 10:20 PM   #3
Grim83
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Quote:
Originally Posted by MuscleandBrawn View Post
Grim brought up an issue that drives me ape shit..."Building muscle is 80% diet."

Here is my version..."Building muscle is 80% progression, and 20% eating big."

I even believe that rest is overrated. I've slept for crap the last 10 years. It's hard to sleep sometimes with kids.
i agree, i've always slept like crap, but i have no problem adding muscle
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