Bodybuilder Jesse Dale on Training
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03-30-2011, 10:56 AM
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Fullbody
Originally Posted by
Slow and controlled is good for some aspects of training. However, like Steve said, you simply must lift heavy weight to build REAL muscle.
I never get tired of watching what this man is doing in this training vid. This is serious, SFW time.
Pyrros Dimas training - pyrros, dimas, weightlifting - IronScene - Powerlifting Videos
Thats AWESOME,He didnt seem to concerned with TUT
I love the way he walks the weight to the stand. No handed lol
.... is that this guy...
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