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Old 11-29-2009, 07:35 PM   #3
rippednmichigan
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Join Date: Jul 2009
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Originally Posted by MuscleandBrawn View Post
So school me. I started hang cleans today. At 135 it was easy to lower the weight at do high rep sets. When the weight gets heavier, is this a joint killer?
In for more comments as this was suggested by my trainer.
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