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Old 03-29-2011, 04:15 PM   #103
jp_ottawa
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Join Date: Dec 2010
Location: Ottawa, Canada
Posts: 736
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: bench press
Reputation: 11032
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Default Tues March 29th 2011

Decline bench press:
135 x 5
225 x 3
275 x 1
315 x 1
295 x 1
225 x 11

JM press:
65 x 8
85 x 8
95 x 9

Incline DB press:
70 x 8
70 x 8
70 x 7

Incline situps:
45 x 12 x 3 sets

New creatine cycle began on Monday March 28th
Also started on some Tribulus today
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