March 25th, 2011 - Session#: 89 Week 1 Workout 2
Warmup: Bx5,135x5, 195x5, 210x5B, 225x3B
275x5B <- I think I had one or two more in me.
365x5 <-I'll increase ROM next time.
315x5 <- now with more ROM!
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215