beginner training log
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11-29-2009, 12:23 PM
Join Date: Nov 2009
Workout A 11/29/09
another great workout...
excited to hit that PR on rows...
gonna bump everything up by 5 for next workout except curls will go up by 2.5
"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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