If you are eating your leafy greens and other low carb fiber laden veggies, I do not see how the high protein formula can be wrong in the long run. It is interesting that the increase in diagnoses of many of the digestive track diseases and cancers correlates with the advent of the carb based diet.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified