If you are eating your leafy greens and other low carb fiber laden veggies, I do not see how the high protein formula can be wrong in the long run. It is interesting that the increase in diagnoses of many of the digestive track diseases and cancers correlates with the advent of the carb based diet.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log