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Old 03-25-2011, 06:16 PM   #6
rippednmichigan
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Quote:
Originally Posted by BendtheBar View Post
It raises interesting questions...as in, which is most important: protein or fat, or maybe both. Protein takes the upper hand in this battle, but having lived high protein for 2+ decades, I certainly know that in concert with carbs it's not a winning formula for weight loss.
^This statement holds so true for me.
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