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Old 03-24-2011, 04:34 PM   #6
BigJosh
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Thanks for all the replies. It is much appreciated.
BTB- Good info!
Ricka- I will heed your advise and not doing any lifts that hurt. However, I am still going to try flat bb bench. When I warm up properly it doesn't seem that bad.

What I am going to do is call my insurance provider and ask for a recommendation for a orthopedic specialist and/or sports medicine doctor.

Thanks again guys!
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