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Old 11-28-2009, 09:43 PM   #12
dmaipa
Living in the Shadows
Max Brawn
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Join Date: Nov 2009
Location: New York..
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Training Type: Bodybuilding
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Quote:
Originally Posted by MuscleandBrawn View Post
Hang in there and get well.

Are you doing a 5x5 you designed?
It's not fully designed by me, i'm taking a few parts from stronglifts.com 5x5 program. I'm only sticking to this program for two months before I make my move to westside style..thinking i'll start competing in powerlifting sometime next year..

feeling a little better hope i will be back in the game by monday! thanks for the support guys
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