If their first question is "My back hurts when I squat, what you think about using leg extensions in my new routine?" they should first be slapped silly and then have their pen, pencil or ipad taken away from them.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log