I hated front squats the first few times I tried them. Now, when I want to shock my quads,I call on the fronts. Guess what, next week there is gonna be a whole lotta quad shocking going on.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log