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Old 03-23-2011, 09:46 AM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,885
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
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Default Workout Design and Training Experience

This question stems from seeing young lifters attempt to structure workouts before they understand major lifts, good form, and their own bodies.

The question is...when do you feel a trainee is qualified to start designing their own workouts?
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