Thread: to much science
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Old 11-27-2009, 09:18 PM   #2
BendtheBar
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There is some good science. Dr, Casey Butt has analyzed the meta science. It does boil down to pretty much common sense...like heavy weight, and compound lifts.

I agree with you on the powerlifting end. Sometimes things tend to get over-complicated. It's the same with bodybuilding.

Some of the strongest men in history used simple approaches.

I think it's fair to say that the greatest 2 factors in determining success are:

1) Genetic pre-disposition
2) Drive and determination
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