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Old 03-17-2011, 03:46 PM   #5
ForwardMotionStruggle
Strugglin'
Brawn
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Join Date: Feb 2011
Location: Duluth, GA
Posts: 131
Training Exp: Not enough.
Training Type: Fullbody
Fav Exercise: Deadlift
Reputation: 10
ForwardMotionStruggle is off to a bad start
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Thanks for that advice Steve.

As for Squatter, my basic workouts will include these:
Warm up with 1x20 Front Squats
Squats - Back/Front/Box
DB Bench Press
Deadlift
DB Bent Row
DB Military Press/BB OHP

Varying from 5x5, 5x3, 4x6, and 3x5.

As for the days, I have yet to figure that out.
It'll be lifted in a progressive style.
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