Originally Posted by LtL
Last week - 97.5kg's
This week - 94.75kg's
Will I had noticed that I was less bloated and looking less fat. Good times
Strength is up massively and fatness is down. Going to up the cal's and carb's a bit this week and try to gently bulk my way up to the high 90's.
Rest day today and my upper back and whole posterior chain is aching from yesterday's session. Speed bench tomorrow.
Have a good Monday people!
Have to agree with Steve - awesome result for sure. No need to over analyse the scale as it's just a number.
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs