Originally Posted by LtL
Thanks Swede. Best sumo is 215kg's at my last meet at the end of January. I think I'm a good 10-15kg's over that right now. Trying to improve the sumo through speed pulls against bands, Sumo block pulls and conventional pulling.
Thats good pulling!! Im pulling somewere around there myself, also about the same weight as you (between 99-102 kgs).
And to estimate a 10-15kg increase since end of jan is great progress!