Originally Posted by MuscleandBrawn
Sweet mother of Cheesecake. The thought of that just spiked my test levels.
Do these guys do one press from each squat? Or multiple presses from a single squat?
The program I was using had multiple reps per set in the down position.
I'm not actually sure about Dimas. However I have to say that watching Dimas train makes most men look like pussies. On top of that his form is freaking beautiful! Look at the way he pulls the bar. Holy crap.