Originally Posted by Carl1174
Awesome workout again buddy
I will study the deadlift video and compare my form with it, should hopefully give me some good pointers, hopefully i cant get my form a little closer to where it need to be, before we train
You seem to be getting stronger quickly at the minute, like it had slowed a bit but now the progression is shooting forward again.... must be all the food.
Who'd have thought it food = strength
I wouldn't base your deadlift form on mine. It's still a work in progress. Use Steve's or this guy:
I think I'm getting used the the way that the Westside is set-up AND I've planned my exercise selection for this cycle which is helping.
The food also helps I'm sure