Raw 3-Board Press
405x3 430x2 450x1 470xMiss - Experienced R shoulder pain, swallowed my pride and will lift another day.
^Anger^ 3-Board Speed Sets
Oly Bar Skull Crushers
DB Side Laterals
225x10 315x10 405x10 495x5 585x5 675x5 765x3 855xMiss - Traps were smoked! Thanks Steve! LoL
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.