View Single Post
Old 03-10-2011, 07:05 PM   #2
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Another KB triceps exercise, for that stretch which is an all important aspect of good overall tricep development, very similar to the dumbbell version but with a slight difference in mechanics due to the use of the KB and the way it is held and so forth:



__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote