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Old 03-10-2011, 01:19 PM   #4
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by ForwardMotionStruggle View Post
Not cutting or bulking at the moment.
So I guess it'd be maintenance?

I just need to eat cleaner on a regular basis.
The thing is I'm never full when I eat cleaner.

The percentages look 40p/35c/25f in between 1600-2000 calories.
It consists of:
Chicken Thighs
Eggs
Broccoli
Celery
Cottage Cheese
PB & J (All natural, sugar free, on 100% whole wheat)
Plain Oatmeal

But I just keep finding myself hungry still.
I'll end up eating up the food I packed half way into the day.
Should I just pack more then?

Sorry if these questions seem simple.
Sorry, but more questions. Male or Female? Weight? Height?

For a male wanting to maintain, unless you are about 5'3" and around 125 lbs, you are eating too little. My previous post needs to be answered more fully. This info is helpful but not enough information to be able to adequately help.
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OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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