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Old 03-08-2011, 09:31 AM   #5
Carl1174
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Join Date: Dec 2010
Location: South Wales - UK
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Quote:
Originally Posted by bigtim27 View Post
Carl I would normally have the grapefruit prework out on a training day. Big55 told me on non training days to keep it with the last meal.
Thats cool mate, didnt know if it was a training day or not.... told you i was the worlds worst dieter lol

I have stuck to Big55's guidlines so far though (its only been 4 days admittedly, but I gotta start somewhere)

Carl.
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