View Single Post
Old 03-05-2011, 01:21 PM   #48
Traphouse86
Senior Member
Max Brawn
Points: 6,569, Level: 53 Points: 6,569, Level: 53 Points: 6,569, Level: 53
Activity: 0% Activity: 0% Activity: 0%
 
Traphouse86's Avatar
 

Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,361
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
Reputation: 15557
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor
Default

Friday: Lower Body

Deadlift w/ Powerpant briefs
135x5
185x3
225x2
275x1
added suit + belt
315x1
365x0 got it to knee level, trying to learn the hip pop with a suit plus sumo stance.
385x0 same as before lol
395x0 .......same thing
410x0 felt shot lol
385x1 finally lol. sumo stance PR
395x2x0 LOL was done
Traphouse86 is offline   Reply With Quote