Amazing work as always!!!
Originally Posted by LtL
Trained alone again tonight which meant absolute minimum rest. This combined with the deep heat on my stiff back and knees meant I was sweating up an absolute storm by the end. Almost puked during and after the RDL's. Good times. Brutal lower back pump and overall a pretty good session
Thats the difference between people who go to gym, and the few people who are kings of the gym! Amazing dedication!!
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler