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Old 03-03-2011, 03:00 PM   #30
Legosinmyegos
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Join Date: Feb 2011
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LIME bench

CGBP
135x10
205x6
245x4x5

db press
45x10
55x2x10

calve raises
2 plates x 37
3 plates x 20
4 plates x 17

skull crushers
95x10
105x10
115x6

dumbbell front raise
15x10
25x10
30x12

thoughts

very light day
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vids of my lifts
http://www.youtube.com/user/Andrew405squat?feature=mhum
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