Originally Posted by bamazav
I would add, diet wise, what does her menu look like on average for a week? I can help, as that is what I do with Fit For the King.
First message from her when I asked about her diet.
"Normally, I eat a yogurt as soon as I get to work, I eat either oatmeal or a small bowl of cereal for breakfast, a soup or a small sandwitch for lunch, and something light for dinner. I will admit, I do go on binges here and there though. Ugh it sucks. Come to think of it, the exercise that I am doing is probably just helping me maintain my figure. I mean I still wear the same size and stuff but it's just not going anywhere lol "