Dr. Jeff Volek, RD PhD, UConn - Low Carb and resistance training scientist and advocate
Nutrition Express Articles ?
T NATION | New Low-Carb Guru
Nutrition & Metabolism | Full text | Low carbohydrate diets improve atherogenic dyslipidemia even in the absence of weight loss
Great book. Started me on my journey. Fullbody workouts written by Alwyn Cosgrove. Dr. Volek provides the science behind the low carb plan.
Can't endorse 100% of this site, but has some good low carb info.
Home of Muscle Growth
Mario is probably the dean of low carb bodybuilding
Bodybuilding.com - A Short History Of The Low-Carbohydrate Diet.
The Metabolic Diet
I like much of Mark's stuff, though I do not agree with all that he writes.
Mark's Daily Apple
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified