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Old 03-02-2011, 10:09 PM   #5
BigFiveFive
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Join Date: Sep 2009
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Not sure if I'm supposed to link things like this, so Steve you can step in with editing lol.

This helped me understand macro values for a high fat/protein, very LOW carb diet.

It states in this write-up that you can consume almost 80% of you daily calories in fat and still burn bodyfat just as efficiently.

http://paleodietlifestyle.com/questi...trient-ratios/
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