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Old 03-02-2011, 08:20 PM   #50
Abaddon
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Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,959
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
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Quote:
Originally Posted by Mombow111 View Post
yessir, so are peas and lentils- I've also heard it passed around that cashews aren't great for you because you can't eat them raw (general rule of thumb)
Quote:
Originally Posted by BendtheBar View Post
Soy is more like Satan incarnate in bean form.
Well, Soy (PI) is hugely responsible for my present musculature. Whey makes me fart and crap water, so I really don't have an option there.
I guess it suits me lol.

Peanuts I will remove from my diet, sure, but not my SPI.
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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