Originally Posted by Mombow111
yessir, so are peas and lentils- I've also heard it passed around that cashews aren't great for you because you can't eat them raw (general rule of thumb)
Originally Posted by BendtheBar
Soy is more like Satan incarnate in bean form.
Well, Soy (PI) is hugely
responsible for my present musculature. Whey makes me fart and crap water, so I really don't have an option there.
I guess it suits me lol.
Peanuts I will remove from my diet, sure, but not my SPI.