Originally Posted by bigtim27
I'm now removing peanut butter completely from my diet lol. I've actually been a member of a low carb forum before and people did note that peanut butter caused stalls
If there is a Costco near you, you can pick up a large jar of Almond butter cheap. You can get smaller jars at Walmart and most groceries, watch for sales as it is a bit pricey. You can also make your own with a good food processor.
I will have to rethink my peanut butter sludge. I prefer Almond butter, but price usually gets me.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified