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Old 03-02-2011, 11:15 AM   #26
jwood
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Join Date: Jul 2009
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This is a great thread guys, I love it!! I really need to get on the low carb stuff, just need to get focused and do it.

Can we start a list of foods that contain good fat and foods that contain high fat???? So the stuff you would need to eat to maintain energy levels.
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