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Old 03-02-2011, 05:05 AM   #3
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
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Training Exp: 20 yrs.
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I had this very same issue in the past with low Carb diets (High Protein, Low Carb and Low Fat), crashing hard. Then here in the last few weeks I began consuming one portion of healthy fat with each meal (up to six a day) and I now feel great. I no longer have the uncontrollable cravings and I have more than enough energy to get through my day and have a vigorous training session as well.

-High Protein, Moderate Fat and Loowww Carbohydrates.
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M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.

Last edited by gaspers04; 03-02-2011 at 05:08 AM.
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