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Old 03-02-2011, 04:24 AM   #2
Bodybygamma
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Join Date: Nov 2009
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Its nutrition 101, Calories are units/measurements of energy sources in foods for to fuel the body. The big 3 Proteins, Carbohydrates, & Fats is where the body gets fuel.

Protein as fuel is bad since it would be Catabolic since Protein is used to keep muscles functioning, so you only have 2 sources of fuel for energy left. If you reduce one, you must balance out the other, its simple science.
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